Today was kind...

of a wash.

Woke up with just enough time to
bang down some protein
put on work out gear
and drive

got to the gym ten minutes
before spin
put shoes on
stretch
fucking spin is cancelled

...

all dressed up and nowhere to go

...

I guess I could have stayed at the gym
worked out
throw some iron around
but it just seemed to make more
sense to leave and try and knock off
a few of the 247,832 thing to do
on my "get it done" list

so off I drove
back home
in a mere two and a half minutes
spin shoes off
lawn mowing shoes on
in heat similar to that of spin class
and Oh Yes, there was sweating done.

The grass got cut
and I felt like I had somewhat
of a workout
cause if you were as sweaty as I was
and didn't workout
or
get some of that sweet, sweet lovin'
I keep hearing the kids talking about
then get thee to a doctor
cause you gone die!

shower
attempted to get faux hawk
to short
maybe next week

I'm sitting here banging the keys
and a slight breeze blows in from the back yard carrying with it the scent of maple syrup or at least that's what my brain processes it as, which makes me think of oatmeal and cold winter mornings before school, which, is odd since I don't think I ever ate breakfast in the AM much after grade eight, and now I eat oatmeal all the time, regardless of the weather, because it is good for you

food seems like
a necessity and a good idea
chicken parm, maybe eggplant
maybe tuna and hot sauce
I'm not sure what dinner is going to bring

however
I do know there will
be stretching and ab work
and road work
yes that's right bitches
this guy is going to do some of what is known as jogging
its that time
and I've got
a
number
to
reach.

I hope you all are well.

Cheers,
JJ